If your tailbone hurts, you know that it is, fairly actually, a pain in the behind. Not to worry, though– recognizing the reasons as well as searching for treatment alternatives for tailbone pain will assist you really feel better.
While relatively unusual, tailbone discomfort, likewise understood as coccydynia, is sometimes really uneasy. It could make you wonder why you have a tailbone whatsoever, what purpose does it serve?
” The coccyx (tailbone) is made up of three to five tiny bones at the base of your back and also is commonly taken into consideration the residue of a tail,” states emergency medicine and also sports medication specialist Thomas Seas, MD. “The tailbone offers somewhat as a weight-bearing framework when a person is seated, yet besides that, it has no real function.”
However, you really can damage it.
” While it’s more probable that you will endure a bruised tailbone, simply like any type of bone, you can crack your tailbone,” Dr. Seas says.
What prevail sources of tailbone injury?
Tailbone injuries can occur when someone experiences trauma to the tailbone– such as from a loss or during childbirth– although sometimes, the specific root cause of the injury is unknown.
Other tailbone problems result from sports-related injuries: Biking puts constant stress on the tailbone, while ice skaters as well as gymnasts are at a greater danger of falling and hurting their tailbones.
Older grownups who have osteopenia ( bone degeneration) as well as other bone conditions are likewise at better danger for tailbone fracture when they fall, states Dr. Waters.
When must you see your doctor?
The key symptom of a tailbone injury is moderate to serious pain when you apply stress to the tailbone location, such as when you sit. Pain generally improves when you stand or lean forward while sitting (easing the pressure), Dr. Waters says.
Other signs and symptoms of a tailbone injury may include:
- Sudden numbness or tingling
- An boost hurting or swelling
- Leg weakness
- Problems regulating your bowels or bladder, or constipation
” You ought to speak with your physician if tailbone pain is extreme and impacts your ability to deal with your daily tasks. Ask your physician if you are concerned regarding other injuries due to the trauma,” claims Dr. Waters.
How are tailbone injuries identified and treated?
In addition to a physical examination, your physician will certainly need to know regarding any type of injury you may have sustained to the tailbone area.
If your doctor presumes a crack, a side X-ray of the tailbone can aid discover any type of substantial troubles, Dr. Waters says.
Treatment options vary depending on whether the injury is a swelling or fracture, he claims. For both sorts of injuries, therapy may consist of:
- Medication for pain. Medical professionals may recommend conservative use of discomfort medications
- Special pillows. “Doughnut” pillows, which feature an opening in the center, ease pressure on the tailbone when sitting
- Physical therapy. This may include workouts to stretch the ligaments and also enhance sustaining muscles
- Steroid injections. These help ease discomfort and also inflammation.
- Avoidance of tasks that stress the area. This consists of extended resting as well as bike riding.
How long can a tailbone injury take to heal?
” A tailbone injury is often very unpleasant as well as slow to recover,’ claims Dr. Waters.
A bruised tailbone can occupy to four weeks to heal, while healing time for a fracture can take 8 to 12 weeks, he says.
While tailbone injuries are relatively unusual, if you experience prolonged discomfort or fret regarding secondary injuries resulting from trauma in the tailbone area, it’s a good idea to speak to your doctor.
https://www.amazingexercises.com/can-you-actually-break-your-tailbone-or-only-bruise-it/
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